Template

Sprint Planning Canvas.

A structured template to align your team on sprint goals, capacity, story estimation, and dependencies before committing to work.

Template sections

What the canvas includes

  • Sprint goal definition with business value and success metrics.
  • Team capacity calculation accounting for PTO, meetings, and overhead.
  • Story estimation grid with planning poker or t-shirt sizing.
  • Dependency mapping to identify blockers and external integrations.
  • Risk assessment matrix for technical complexity and unknowns.
Usage guidance

How to run a planning session

  • Review product backlog and prioritize stories with stakeholders.
  • Calculate available capacity based on team size and sprint length.
  • Size stories collaboratively with the whole team present.
  • Map dependencies and flag items requiring coordination.
  • Commit to a realistic sprint scope with buffer for unknowns.
Best practices

Avoid common pitfalls

  • Don't overcommit based on ideal conditions—plan for reality.
  • Ensure every story has clear acceptance criteria before sizing.
  • Include technical debt and maintenance work in capacity planning.
  • Leave 20% buffer for unplanned work and production issues.
  • Review velocity trends from previous sprints to calibrate estimates.
Estimation techniques

Story sizing approaches

  • Planning Poker: Team votes simultaneously with cards (1, 2, 3, 5, 8, 13).
  • T-Shirt Sizes: Use S, M, L, XL for quick relative sizing.
  • Affinity Mapping: Group similar-sized stories together visually.
  • Reference Stories: Compare new work to completed baseline stories.
  • Focus on relative sizing, not precise time estimates.
Success metrics

Track planning effectiveness

  • Commitment accuracy: planned vs. completed story points.
  • Scope creep: unplanned work added mid-sprint.
  • Dependency delays: stories blocked by external teams.
  • Estimation variance: difference between estimates and actuals.
  • Team confidence: pre-sprint survey on achievability.

Optimize your sprint planning rituals.

We facilitate workshops to help teams adopt collaborative estimation, capacity planning, and predictable delivery rhythms.

Schedule a workshop